Last Updated 22 | 05 | 2013 at 08:28
Lifestyle / Health & Fitness
Anyone can run. Yes, even you. Any age, any fitness level. You can learn to love running just like you learnt to love beer and coffee. You just need to be willing to try it.
Did you know that regular...Read More >>
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New Year, New YOU! ... Too Ambitious?
Studies show that a mere 8% of people keep their New Year’s Resolutions each year. We start out full of motivation for the first few days or weeks, but soon give into cravings and bad habits. And, by the time the year is no longer new, resolutions tend to get chucked... -
The Doable Detox
Just a week of detoxing could give you an increase in energy, clearer skin, less bloating and even boost your immune system. Sound good? Here are a few easy tips to follow if you want to detoxify after the festive season. -
New tool to help people quit smoking
A new service called iCoach was launched by the European Commission’s award-winning campaign called “Ex - Smokers are Unstoppable”. ICoach will give personalized tips and advice to help smokers quit their habit, send regular emails to provide support, provides a forum... -
Baby grabs doctor's finger in c-section
A baby, still in the mother's womb, grabbed a doctor's finger during a c-section in the USA. The photo was published on Facebook by 'A classic Pin-up' on December 26. The description of the photo read "Dr. Sawyer broke my water and my daughter reached up out of my... -
Light at the end of the tunnel
Turning away from the frame, I couldn’t help but think to myself, "this is it, this is what it means to be a care giver… a nurse". I never thought I’d find myself here, in the Palliative ward at Boffa Hospital. -
The Survival Guide to the Festive Season
Sure it’s the happiest time of year for some, but for others the festive season is fraught with worry. DI-VE takes a look at how best to tackle this sometimes-trying time. -
Best Foot Forward
We walk around on them all day without a care in the world, but are we taking our tootsies for granted? Definitely. Here’s a quick-fire guide on how to give your feet a little loving this festive season. We’re all a little guilty of giving our feet a hard time. We... -
The secret to happiness
Malcolm Tortell is a Psychotherapist and Life Coach in private practice. He explains that one of the central tenets of his work is that people can be happy to the extent that they can control their thoughts. Some people mistakenly think that they cannot control their... -
Oral-B hlaunches Pro-Expert toothpaste
Oral-B has just launched the new Pro-Expert toothpaste which has been more than a decade in development as it contains the revolutionary Stabilized Stannous Fluoride considered by experts as having affording outstanding benefits. -
Smoking causes cognitive decline
A study of 8,000 over 50-year-olds conducted at King’s College, UK, found that smoking ‘rots’ the brain. Researchers at the University were investigating the links between the likelihood of heart-attack or stroke and the state of the brain. They found that there was...
